Whether you lead a busy lifestyle in general, are a mum with a family and have a hectic life, are an exective and have a stressful job or whether you are a student finishing your studies, Focused Nutrition can give you the individualised support and fexibilty that works for YOU.
We look at the bigger picture of your lifestyle and eating habits and aim to change them for the better as well as help you build a healthy relationship with food for the long term.
Accountability is one of the biggest contributors to success within nutrition and that is exactly what we do. You will meet with us regularly to discuss progression and measure trackable results such as InBody results, body measurements and also photographs.
What we offer for our Wellness Package
Monthly face to face consultations
Individual calorie and macro requiements
Accountability
Regular goal setting
Weekly individual email check ins
An InBody scan
Photographs to see measureable progress
Personalised progress graphs
Phil has been us for a number of months now. He has gone from strength to strength, both progressing in a better mindset, performance as well as body composition.
Before starting with 1:1 individual coaching with Focused Nutrition, we have set up an introduction phase, Primer. We do not want to overwhelm with information, we want to gradually introduce you to change. The biggest mistake people make is diving in head first at a million miles per hour and then falling just as hard on the other side.
The best results take time and building a good foundation is crucial for that. If you would like to get started with Primer then click the link below and get started straight away!!!
The plan has an ongoing subscription but no fixed contract. We will set this up for you at your Primer follow up consultation. This will be then be taken via TeamUp. Please note you will need to bring a bank card with you to set up the monthly payments or do this via telephone.
If you do not have a TeamUp account please:
Click the link below to create an account with us.
This will take you to our partner website Method Training
Click on login/register and fill in your personal details
You will receive an email confirming your account
Click the link to verify this
We are then able your add your nutrition membership
If you would like to make an appointment with Focused Nutrition and take the next step to better health then click the little envelope below and we will be in touch. You do not need to be a member of Method Training to be a part of Focused Nutrition.
Want to see what we offer on a monthly basis? Click below to sample out FREE recipe pack. Full of nutritious, delicious recipes that are equipped with macro information as well as a handy barcode to scan straight into My Fitness Pal.
Simply put in your email address along with your goal and you will recieve it straight away.