Whether you lead a busy lifestyle in general, are a mum with a family and have a hectic life, are an exective and have a stressful job or whether you are a student finishing your studies, Focused Nutrition can give you the individualised support and fexibilty that works for YOU.
We look at the bigger picture of your lifestyle and eating habits and aim to change them for the better as well as help you build a healthy relationship with food for the long term.
Accountability is one of the biggest contributors to success within nutrition and that is exactly what we do. You will meet with us regularly to discuss progression and measure trackable results such as InBody results, body measurements and also photographs.
What we offer for our Wellness Package
Monthly face to face consultations
Individual calorie and macro requiements
Accountability
Regular goal setting
Weekly individual email check ins
An InBody scan
Photographs to see measureable progress
Personalised progress graphs
Phil has been us for a number of months now. He has gone from strength to strength, both progressing in a better mindset, performance as well as body composition.